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Mar 30, 20241 min read
Three Gates Grief Retreat
We are delighted to be offering a space to lay the ground for the witnessing and expression of grief held in our systems, in community,...


Oct 30, 20225 min read
A thin place
My friend and colleague, Terry, just sent me a poem he had written called, 'A Thin Place', so beautiful and it reminded me of a thin...


Oct 18, 20221 min read
IFS Internal Family Systems Level 2 Frank Anderson Neuroscience In Portugal 2019
I was lucky to be chosen for the Demo in this training on the 2nd day, it exceeded my expectations in every way. Frank Anderson is a...


Oct 18, 20222 min read
Mindfulness and Yoga and IFS
Being connected to your Body may be the last thing you want when you have suffered Trauma , Abuse or Neglect, its something you may have...


Oct 18, 20221 min read
A fantastic book
Janina Fisher – HEALING THE FRAGMENTED SELVES OF TRAUMA SURVIVORS OVERCOMING INTERNAL SELF-ALIENATION This book is highly readable and...


Oct 18, 20221 min read
Sensorimotor and horses - A match made in heaven
Trauma clients, need space, attunement, present moment experience. Working outdoors with a horse as a co facilitator has literally...


Oct 18, 20222 min read
The place I want to get back to
Over 20 years ago I was riding in a forest when I came upon a Stag. It was the most magnificent animal I had ever encountered. My horse...


Oct 18, 20221 min read
News & Updates
I’ll be adding regular news and interesting articles to this page in the near future… Pat Ogden and Janina Fisher, have a new book that...
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